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Peloton Workout Plan to stay healthy from home (Explained)

You want the perfect body but you need someone to tell you how to do it ? All you need is a peloton workout plan, explaining you day by day how to train on your peloton bike !...

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What is a Burpee? How to perform a burpee ?

What is a burpee? I have not heard about this form of exercise before. Besides the fact that burpees are an effective exercise to tone and strengthen your body, not many people have an idea about them. Therefore, for all those people who are confused about burpees continue reading the article. In this article, we will explain what is a burpee....

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