Name: THIGHS + LEGS + BELLY FAT + SLIM WAIST 🔥The 15-Day Bodyweight Workout Challenge🔥 (DAY 3 OF 15)
Uploaded: 2024-03-03T21:15:21+00:00
Duration: T0H9M52S
Description: Welcome to Day 3 of our empowering 15-Day Bodyweight Workout Challenge! 🏋️♂️ In today's session, we're targeting BELLY FAT, SLIM WAIST, and THIGHS, bringing you closer to your fitness goals. This workout is part of our comprehensive 15-day series aimed at sculpting your body without any equipment. //Creative Commons Attribution Licence video (Reuse allowed)

3 years ago7 months ago

By Nothing2Queen fitness courses / fitness diet / free fitness course / full body home workout / home workout / How Many Times a Week Should You Work Out? / how many times a week workout

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How Many Times a Week Should You Work Out?

Wondering how many times a week should you workout from home or at the gym? We listed the top few guidelines for you to follow, depending on your fitness goals...