Overnight Oats Quick Recipe Healthy and energetic breakfast.
Strength Post workout meal
The alarm clock rings, but you would like to stay in bed another 5 minutes. Do yourself a favor, we are wide. Especially since your breakfast is already ready and waiting for you! With our Overnight Oats recipe, you're set for a successful morning. It is full of protein, complex carbohydrates and good fats. Enough to fill up with energy to start the day well.
- 50 g oatmeal
- 20 g Whey protein of your choice
- 150 ml milk (1.5% fat)
- 30 g lean white cheese
- 1 tbsp hemp seeds
- optional blueberries topping
- In a glass or bowl, pour the oatmeal, protein, milk, cottage cheese, hemp seeds and mix well.
- Let sit in the refrigerator overnight.
- The next day, stir the Overnight Oats once and enjoy with blueberries or seeds, as desired.
- Enjoy your meal !