Shoulder width is determined by bone structure and genetics, and some individuals may feel self-conscious about having broad shoulders. While there are no natural ways to permanently narrow shoulder width, surgical procedures can help achieve a desired aesthetic. In this article, we will explore surgical options available to make shoulders less broad, providing you with a comprehensive guide to assist in your decision-making process.
1. Clavicle Resection:
Clavicle resection involves removing a segment of the clavicle bone to reduce the overall width of the shoulders.
This procedure is typically performed through a small incision in the armpit area, allowing the surgeon to access and modify the clavicle.
After the surgery, patients may need to wear a sling for a short period and follow a rehabilitation program to aid in recovery and regain shoulder function.
2. Scapular Reduction:
Scapular reduction surgery aims to decrease the prominence of the scapulae, also known as the shoulder blades, resulting in a narrower appearance.
This procedure involves removing a portion of the scapula bone to reduce its size and prominence.
It is typically performed through small incisions on the back, and the surgeon carefully reshapes and trims the scapulae to achieve the desired contour.
Recovery from scapular reduction surgery may involve wearing a compression garment and undergoing physical therapy to regain strength and mobility.
3. Liposuction:
Liposuction can be used to remove excess fat deposits in the shoulder and upper back area, providing a more sculpted appearance and potentially reducing the broadness of the shoulders.
During the procedure, small incisions are made, and a thin tube called a cannula is used to suction out the excess fat.
Liposuction is often performed as an outpatient procedure, and the recovery time may vary depending on the extent of the surgery and individual healing factors.
4. Deltoid Muscle Resection:
Deltoid muscle resection involves surgically removing a portion of the deltoid muscle, which is responsible for the rounded shape of the shoulders.
This procedure is typically performed through an incision at the back of the shoulder, and the surgeon carefully trims and reshapes the deltoid muscle to create a narrower shoulder appearance.
Post-surgery, patients may need to wear a sling and follow a rehabilitation program to regain strength and function.
5. Shoulder Augmentation:
In some cases, shoulder augmentation procedures can help create a more balanced and proportionate shoulder appearance by enhancing specific areas.
Shoulder augmentation typically involves the use of implants or fat transfer techniques.
Implants can be placed to add volume and create a more rounded shoulder contour, while fat transfer involves removing fat from one area of the body and injecting it into specific shoulder regions to create a desired shape.
The specific approach and techniques used will depend on individual anatomy and desired results.
Important Considerations:
Consultation with a qualified plastic surgeon is crucial to discuss your goals, assessing your unique anatomy, and determine the most suitable surgical approach for your needs.
Understand the potential risks and complications associated with each procedure, and ensure realistic expectations are set regarding the outcome.
Recovery time and post-operative care will vary depending on the specific surgery performed. Follow your surgeon’s instructions closely for optimal healing and results.
Surgery should always be considered as a last resort after exploring non-surgical options and understanding that the outcomes of surgery are permanent.
Conclusion:
Surgical procedures can offer individuals with broad shoulders an opportunity to achieve a narrower and more balanced shoulder appearance. Clavicle resection, scapular reduction, liposuction, deltoid muscle resection, and shoulder augmentation are surgical options available, each with its unique approach and considerations.
It is essential to consult with a qualified plastic surgeon, thoroughly discuss your goals and expectations, and understand the potential risks and benefits before making a decision. Remember, your individual anatomy and overall health will play a significant role in determining the most appropriate surgical option for achieving your desired results.
