Protein French toast

Strength Post workout meal
516
0kCal
33
0Protein
34
0Carbs
26
0Fat
Total Time20 min.Servings1 servings
The morning sandwiches are a great breakfast classic, but we would forget an even more gourmet version… The famous French toast! And foodspring offers you a super simple protein French toast recipe, without sugar (!!) and without butter! Yum yum

Ingredients

  • 1 egg
  • 1 egg white
  • 100 ml almond milk (sugar free)
  • 20 g Shape Shake Cocos Crisp
  • OR
  • 20 g Whey Coconut Crisp Protein
  • 3 slices bread (preferably stale bread)
  • 1 tbsp Coconut oil

Instructions

  1. In a deep plate, combine the milk, whey, egg and egg white with a small whisk or a fork.
  2. Dip the slices of bread on the plate.
  3. The more stale the bread, the more it should be soaked.
  4. Add Coconut Oil to the pan. Cook the slices of bread in the pan. Brown them on each side.
  5. Place the French toast on a plate and serve with chopped fruit or other toppings.
  6. Enjoy your meal !

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